/ 6 WEEK HEALTH CHALLENGE – 2018

6 WEEK HEALTH CHALLENGE – 2018



6 WEEK HEALTH CHALLENGE – 2018

Come and join our 6 Week challenge which kicks off on the 8 Jan 18.  It’s the year for change and there are no more excuses for not exercising. We have a few options to choose from:

Option 1: PERSONAL ASSESSMENT PRE AND POST plus Facebook Page access $115

Initial and post challenge assessments 45 – 60 mins. Normally $60 a session, and access to the closed FB page for $15 to stay focused with training tips over the 6 weeks of the challenge. Great Option for those who can’t make classes, but would still like to participate.
You’ll have access to download our Exercise Program to follow which includes photos of each exercise.

Option 2 : FULL PACKAGE CHALLENGE $199

Attendance at Classes over  the 6 weeks (includes annual Adventure Club membership)
Full assessment start and finish as well as attend any of these classes (but be quick as there are still limited numbers for classes)

MON TUE WED THU FRI SAT
9AM Fitcamp TBC

 

Fitcamp 4.30pm
Home studio

5.30AM Bushwalk Adventure Club
Local Albany creek areastarts soon
4pm Yoga
Home StudioProposed  5.15pm
Fitcamp TBC
9am Yoga

1.30pm Fitcamp
Home studio

5.30AM Bushwalk starts soon

9am Yoga or 10.30am Yoga

7.30AM

Yoga in the Wild

 

Option 3: SOLO WOMAN $15

Go solo – Access to FB page is $15 for the 6 weeks of the challenge. I ‘ll post an exercise diary and some challenges over the 6 weeks on FB, the rest is up to you.

Option 4: ADVENTURE CLUB ANNUAL MEMBERSHIP $110

All bush walks in Jan and Feb are included as well as access to the FB 6 week online Challenge that starts 8 Jan 18, discounted walks/events  beyond February. NOTE: this option does not include personal assessments or class attendances, however you can pay casually if you can attend sessions.

Email or call to join up.

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