/ Tag: Women’s Fitness

Tag: Women’s Fitness



GREAT BARRIER IS, NZ 9 – 13 APR 18 GETAWAY

Just 5 spots available for this exclusive trip, prepare to be captivated and experience the stunning scenery of this island. This track is full of history and natural wonders and is the only conservation park in the Auckland area.  The track has a variety of walking conditions,  wide easy going paths, well constructed staircases, sturdy boardwalks and bridges, a few streams, all adding to […]

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FULL LIFE FITNESS ADVENTURE CLUB

FLF is  building a network of like minded people to create a community of doing what we love. Pushing yourself out of your comfort zone is empowering, exhilarating and makes you feel a healthier and happier person. In  2017 Full Life Fitness introduced the Adventure Club Membership. So why join? because next year is proving to be even bigger, more events, more walks, more trips to choose […]

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Explore the pristine landscape – Tarkine Rainforest, Tasmania 6 – 11 Nov 17

Explore the world heritage listed Tarkine rainforest in style, fully guided tour by locals, we stay at an exclusive purpose built base camp and explore the remote wilderness over 4 days/3 nights carrying only a day pack. The Tarkine is the largest cool temperate rainforest in the southern hemisphere and second in the world. Our accommodation is considered glamping, with floored tents, beds, […]

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Is 50 the new 40 or is it even better?

Fifty is definitely the new 40. So if you are about to turn 50 (or perhaps if you are already there) it’s certainly not the time to stop exercising, in fact quite the opposite is true. At least half of the age related diseases and injuries are caused by disuse and misuse. We should therefore be building strong bodies […]

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