/ Tag: Yoga for 50 plus Albany Creek

Tag: Yoga for 50 plus Albany Creek



Explore the pristine landscape – Tarkine Rainforest, Tasmania 6 – 11 Nov 17

Explore the world heritage listed Tarkine rainforest in style, fully guided tour by locals, we stay at an exclusive purpose built base camp and explore the remote wilderness over 4 days/3 nights carrying only a day pack. The Tarkine is the largest cool temperate rainforest in the southern hemisphere and second in the world. Our accommodation is considered glamping, with floored tents, beds, […]

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Is 50 the new 40 or is it even better?

Fifty is definitely the new 40. So if you are about to turn 50 (or perhaps if you are already there) it’s certainly not the time to stop exercising, in fact quite the opposite is true. At least half of the age related diseases and injuries are caused by disuse and misuse. We should therefore be building strong bodies […]

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