/ Classes


Healthy lifestyle changes can improve all aspects of your life, contact us to find out how we can help.

Group Sessions

Small Group sessions including:

  • Yoga including relaxation beginner to intermediate,

  • Small Group Training Circuits

bookings are essential

Personal Training

A private lesson
45mins, personalised for every client

Fithike training

Book a session,or call us to find out the next scheduled fithike session