Location: Tasmania, Tarkine Wilderness Date: TBC Dec 2020 Duration: 6 Days /5nights Walking: Day hikes on the The Nut, Tarkine Wilderness, plus a few extra walks pre and post Tarkine area. Relax in comfortable accommodation after each days’ hike. Sit on the balcony with a glass of wine, share a chat or spend some quiet time overlooking the magnificent ancient […]
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Full Life Fitness is a community of like minded Women doing something different, bored of gyms, why not get outside, enjoy the fresh air, company of others and push your body of varied terrain to get a great workout and meet people. Pushing yourself out of your comfort zone is empowering, exhilarating and makes you […]
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In 2008, I hiked to the top of a mountain peak, surrounded by a stunning mountain range, dusted in snow and the most brilliant blue sky. That moment changed me forever, I knew I was hooked. The exhilaration and feeling of accomplishment when we finished the hike was overwhelming. I knew then that I wanted to share this experience with others. I had […]
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Fifty is definitely the new 40. So if you are about to turn 50 (or perhaps if you are already there) it’s certainly not the time to stop exercising, in fact quite the opposite is true. At least half of the age related diseases and injuries are caused by disuse and misuse. We should therefore be building strong bodies […]
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