/ Tag: yoga for 50plus

Tag: yoga for 50plus



YOGA AND EXERCISE FOR WOMEN 50 PLUS

Knowing the benefits of Exercise from a personal and professional perspective, I continue to research articles on the topic. I was a bit dismayed to see that so many yoga and exercise programs advertised for 50 Plus, portrayed pictures of greyed hair women sitting on a fit ball, or chair bound struggling to reach their toes, […]

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