Women’s Health/Pelvic Floor Workshop 30 Jun 18
Women aged 40 – 90 are invited to attend this workshop on Women’s Health, presented by Registered Nurses/Midwives, Educators, Exercise Professionals and those with an interest in women’s health during menopause and beyond. This workshop is a serious but lighthearted look at women’s health issues as we go through the menopausal stages of our lives.
- Topics include:
Vaginal Health, pelvic floor issues, prolapses, surgery – Helen Sherrard (34 yrs Registered Nurse/midwife) and Renee Heath (37 yrs Registered Nurse/midwife) both Ladies with an interest in Women’s Health.
- gynaecological cancer – Mia Stemm – Retired Radiographer in Gynae and Obstetrics Ultrasound and now a Cancer Survivor.
- nutrition for healthy bladder and bowel control, Michele Stapleton -Degree in Education specializing in Food and Science (34years experience).
- safe exercise options for pelvic floor and the mature woman, Kelly Pope – Owner of Full Life Fitness, Specialised Trainer, Reg Yoga Teacher, Pilates Instructor, focus on Women’s Health, Fitness and Pelvic Floor safe exercising.
Date: 30 Jun 18
Time: 9am – 11am
Location: Bunyaville Education Centre, Bunyaville Conservation Park, Old Northern Road, Albany Creek.
Cost: $40 (2 hr Workshop) Tea, Coffee available.
Tickets available from Eventbrite BUY TICKETS HERE
or contact us at Full Life Fitness for more details about booking and payments.
Mobile: 0405 497 956