Yoga and hiking weekend (Thu or Friday – Sunday 10am)
Time for an adventure weekend, bushwalks, relaxation and yoga in the Wild. The camp will be set for your arrival on Friday afternoon, so just bring your sleeping bag, chair and some refreshments(optional). Enjoy a number of different bush walks (different levels and tracks available), fitness activities and yoga. It’s no secret that being in nature boosts your mood, and we have proven how it provides therapeutic health benefits on recent hikes and bushwalking. Bushwalking can reset your whole system, mentally and physically, giving your mind and body a positive kick start. This is an opportunity to enjoy nature, it’s also time to relax, unwind – get away from work, responsibilities and technology (no phone reception). We will have a relaxing yoga session in a serene location. Why not grab a friend and come along to this weekend. Group tent, that you can stand up in, stretchers and quality thick mattresses for a comfortable sleep. Smaller private tents are also available (on request). We will be located in a Base camp, so there are no heavy packs required for our walks.
What’s included: All the hard work is done before you arrive, tents supplied and erected for you, a base camp including cooking gear, gas, freshly prepared healthy meals, utensils, stretchers, thick air mattresses, down sleeping bags provided (if you don’t have one), training sessions, bushwalks, team building activities, yoga for stretches and meditation. This will be a structured health and wellbeing weekend, but will include plenty of time for relaxation and maybe over a few cold beverages (own cost). Shower and toilet facilities available.
Bookings now open. Email or phone to book in. Cost $235 Adventure Club members, $255 Non members.
Weekends are advertised to our members, if you would like to join email or call us.